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Food

8 Vegetable Lasagne

I love dishes that can sneak in extra vegetables, and lasagne is perfect for this!  Swapping the pasta and dairy sauce for vegetables makes this completely grain and dairy free - ideal for gluten or dairy free diets.  Most of all it's delicious!  Check it out and give it a go.
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Food

Crunchy Holiday Clusters

The festive season presents several opportunities for overindulgence, but there are still some healthy options when it comes to sweet treats! Check out these Crunchy Holiday Clusters for easy to make, delicious treats that guests and friends will love.
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Food

Sweet Potato Chilli Con Carne

As the weather gets colder, chilli is one of my favourite healthy comfort dishes. Easy to batch cook, freeze and heat up when needed – it’s perfect to warm you up in the winter! This recipe is a little different to regular chilli con carne as it swaps kidney beans for sweet potato and adds in some extra vegetables. Ideal for a one pot meal and it even contains a special added extra!
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Food

Easy Harissa Chicken

Simple to prepare, easy to cook and just four ingredients! This recipe for Harissa Chicken is delicious to eat either hot or cold.
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Food

Homemade Tomato and Vegetable Sauce

Simple to make, easy to store and packed full of good stuff. This homemade tomato and vegetable sauce can easily replace store bought sauce for pasta (or courgetti!)
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Food, Nutrition

My Top 8 Healthy Cooking Hacks

When it comes to healthy eating, we’re spoilt for choice when it comes to easy access to recipes and food inspiration. But how confident do you feel in the kitchen and how much time are you willing to spend on healthy eating? This can be a real obstacle when it comes to achieving your health goals, and so I am going to share some of my top 8 cooking hacks to help save you some time, preparation and perhaps some money too :)
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Food

Apple and Almond Soaked Oat Bars

These gluten and dairy free, vegan oat bars make a tasty breakfast or snack. Eat them on their own or cut them into small bites and add to live (dairy free) yoghurt with some fresh apple.
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Food

Salmon Broccoli Crust Quiche

Gluten, grain and dairy free, this paleo version of a quiche is much easier to make than you’d think. Packed with protein, omega 3 essential fatty acids and vegetables, it makes a nutritious lunch that’s full of flavour!
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Food

Winter Kitchen

January is a great time to get in the kitchen and start cooking and stocking up on healthy meals. This winter menu is great to get you started, and can be easily adapted for your particular needs and health goals. Best of all it combines nutritious food with great flavour!
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