Confident you Weight Loss Programmes [Confident:you - full info]
This 12 week programme starts with the initial nutrition consultation followed by 5 fortnightly follow up sessions to check progress and make adjustments where necessary. Confident You Weight Loss Programme: £420
(This can be paid in 2 instalments of £210)
Initial consultation (1½ to 2 hours) plus 5 follow up sessions (30-45 minutes each) Confident You Transformation Programme
This 12 week programme combines the nutritional therapy sessions of the weight loss programme with personal training. Personal training sessions are held twice a week (a total of 24 sessions).
Confident You Transformation Programme: £1400
(This can be paid in 3 instalments of £500, £500 and £400)
Initial consultation (1 ½ to 2 hours) plus 5 follow up mini sessions (45 minutes each) plus 24 personal training sessions. Confident You Mind and Body Programme
This 12 week programme combines the nutritional therapy sessions of the weight loss programme with integrative therapies. Confident You Mind and Body Programme: £750
(This can be paid in 2 instalments of £400 and £350)Confident You Together Programme
This 12 week programme is designed for small groups of between 4 and 6 people.
This programme consists of 12 weekly meetings combining group nutritional, NLP and hypnotherapy support; access to 12 weekly bootcamp sessions and 12 weekly yoga classes; plus 2 individual telephone NLP consultations over the course of the programme.Confident You Together: £450 per person
(Minimum 4 people per group)