In light of the current COVID-19 pandemic, online classes are now available via Zoom.
Online ClassesMorning Workout 30 mins
Monday, Wednesday and Friday 08:00 - 08:30
This is an online class, ideal for anyone wanting to workout during this lockdown period. It is suitable for all levels of experience with different levels of intensity offered. Animal Flow 30 mins
Tuesday 12:00 - 12:30 and Saturday 10:00 - 10:30
This is an online class, ideal for anyone physically active wanting to improve strength, flexibility and conditioning during this lockdown period. It is a fun and challenging class!Evening Vinyasa Yoga 30 mins
Tuesday, Wednesday and Thursday 19:30 - 20:00
This is an online class, ideal for anyone physically active and wanting to improve their flexibility and strength, but suitable for all levels of experience. The class also promotes relaxation through breathing techniques, finishing with a meditative svasana.Special lockdown offer: £4 per 30 minute class or £10 for a weekly unlimited pass.
To book your space head to GymCatch: app.gymcatch.com/provider/624Yoga
This is a dynamic and flowing style of yoga that links breath with movement through different postures. The class works towards a peak, or challenge posture, followed by integration.During the COVID-19 lockdown, this class is now available online for £5 per session.
Mondays 18:00 – 19:00
To book your space for any class, please head to the GymCatch app: https://app.gymcatch.com/provider/624