YOGA
Tailored yoga programmes


 

YOU: BY ANTHEA 

YoGA


Anthea is a 200hr YAP registered yoga teacher, qualified in ashtanga, vinyasa and yin yoga.

Yoga practice is not just about stretching - it can be a great way to build strength and balance as well as flexibility for a healthy body. It works beautifully alongside other types of training, and I specialise in working with beginners and anyone who may consider themselves the “non-yoga type”!

A meditative svasana at the end of each session is great to support stress management and relaxation.

 

 





About You Nutrition Training Yoga Courses Contact News Homepage


©2017 You Nutritional Therapy - copyright protected.All rights reserved. Play nice! 


Made in London - Creative and website by Brand Nu



BOOK CONSULTATION


Your name

Email address

Telephone number

Enquiry

Preferred method of contact
Phone       Email

BOOK CONSULTATION